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Classes and Workshops


 

New Live Virtual Sutra Wisdom Series Starts April 21st!

The Yogik Honor Code ~ Yama & Niyama

April 21st - June 30th (11 class series)

Wednesdays 10-11a Hawaii time

Can't make it live? Recording access as well...

investment: $220
Early Bird before March 21st: $200. 
Yoga Alliance CEU's available

Yoga answers our soul’s deepest calling to experience love, connection, and freedom. 

In order to resolve the inner conflicts that hinder realization of our soul’s longing, the Yogis clarified the essential values that uphold personal and mutual integrity. The natural state of living in spiritual balance is called Dharma, and comes from the root dhar - meaning “to support, to hold”. Known as the Yama and Niyama, these virtues are our natural response when we are aligned in clarity with our core self.


 

Online Virtual Workshop 

Unlock the Psychosomatic Knots of the Granthi:
A Journey of Personal Breakthrough

Therapeutic Asana, Pranayama & Yoga Sutra Inquiry
 

Class 1 ~ Brahma Granthi - low back & sacrum 
Class 2 ~ Vishnu Granthi - shoulders, chest, upper back
Class 3 ~ Rudra Granthi - neck & headaches
 Yoga Alliance CEU's available

The Granthi are psychic restrictions to our  instinctive, emotional & intellectual wisdom. 

We experience them somatically as knots of tension in our low back & sacral area,
between the shoulders, or neck tension & headaches.

 

The psychosomatic tensions of the Granthi call us to pay attention &
appreciate their pull as a loving call to get clear & listen to our inner wisdom. 

 

An adventure of breakthrough, we unlock the Granthi's tensions when we ask the right questions to bring core truths to light. ​Join in an exploration of classical & innovative Yoga practices woven with timeless Yoga Sutra wisdom. Discover key insights to personal freedom in a life-affirming exploration of Yoga as embodied awareness of living full-blooded in mind, body & heart. 

Investment:
Credit Card $200

 

Save credit card fees with Venmo to @Bhavani-Maki
Venmo $195

Yoga Alliance CEU's available

Yoga Sutra Mentorship

Archived Sadhana Pada and Samadhi Pada, study at your own pace or live

Yoga Alliance CEU's available

 

Video Recordings of
New Year's Online Weekend Retreat

Sankalpa - The Art of Igniting Your Intention

Two 2 hour Asana classes
One 2 hour Sutra and Intention setting session

investment: $108 Venmo to @Bhavani-Maki

Yoga Alliance CEU's available

Sankalpa is a statement that reflects our true nature and inner calling that

requires no change or action. Yoga's practices help us find resolution by

settling our body and mind. When we land in our true brilliance, we can hear

our heart's deepest desire. This articulation of our highest truth is known

as Sankalpa, and empowers us to be absolutely alive and remain true in

the nitty gritty moments of daily life.

 

Join in this celebration of Classical and innovative Yogasana and Sutra
Psychology in a life-affirming exploration of how Yoga
supports us in embodied awareness and unfolding our unique gifts in the world.

 


TBA

Live Zoom

 

Aloha Friday Hatha Yoga Class

Resumes TBA
​Fridays, 8:30 - 10a Hawaii Time 

investment $10-$20
preregister with your payment to
'friends & family" Paypal to astangayogakauai@hotmail.com
Venmo to @Bhavani-Maki
include your email please


Haines, Alaska
postponed TBA

On The Yoga Path
Juneau, Alaska
ontheyogapath.com
postponed TBA

Open Space
Anchorage, Alaska
openspacealaska.com​
postponed TBA

2021 SCHEDULE

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