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Classes and Workshops

2021 SCHEDULE

Next Virtual Sūtra Wisdom Series 

Sutra on Asana & Pranayama:
Key Insights for Breakthroughs

July 14th - Sept 15  (10 class series)

Wednesdays 10-11a Hawaii time

Can't make it live? Recording access as well...

investment: $190

Bundle with Prana Bhanda workshop: $360

We have all heard the typical cues, such as “breathe” and “relax” but these directives only take us so far. The Yoga Sutra offer insights that transform the way we practice forever.

The Sūtra combined with āsana, reach into the very inner fiber and workings of one’s being-ness. Weaving the metaphysical teachings with the physical practices, we come into alignment with our truest aspirations. Authentic practice becomes elevated into an integrated experience both on and off the mat.

Approached skillfully, āsana can prepare the psyche and nervous system to process information that previously had been too much for us to handle. In this way, the āsana provide a context to look at the content within our mental, physical and emotional bodies, providing an opportunity for release and personal transformation.  

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Virtual Yoga Workshop 

Prana & Bhanda Practices to Revitalize Your Soul

July 30 - August 1st

Friday, Saturday & Sunday 8-11a Hawaii time

Can't make it live? Recording access as well...

investment: $220

bundle with Yama-Niyama Sutra Wisdom Series: $360 
Yoga Alliance CEU's available

Authentic Yogik practices are designed to locate and release blockages in the body, heart and mind. If we feel restless it is an indication that there is more Prana surrounding us than we embody. The result is that we feel unsteady, stuck, restricted or lack-luster.

Join Bhavani in a weekend celebration of Yogik practices and key insights to revitalize, and harmonize your personal energy field. We will explore asana practices, Sutra wisdom along with pranayama breath techniques.

Foundations Teacher Training / Immersion

Asana & Yoga Sutra Philosophy

September 13th - October 8th

live in person or Zoom

Learn at your own pace with live zoom classes or catch up with videos. Gain a strong foundation in the methodology, philosophy, psychology and practical aspects of Yoga. Explore the science of Asana and the art of addressing the individual’s needs through Yoga Chikitsa in which Yoga is a system of self-care. Specific attention to alignment and detail empower the student in developing a personal practice as well as how to offer great classes. Learn how to successfully read individual’s bodies and how to intelligently explore modifications to most benefit the individual. 

Yoga Sutra Mentorship

Archived Sadhana Pada and Samadhi Pada, study at your own pace or live

Yoga Alliance CEU's available

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Online Virtual Workshop 

Unlock the Psychosomatic Knots of the Granthi:
A Journey of PersonaL Breakthrough 

Therapeutic Asana, Pranayama & Yoga Sutra Inquiry
prerecorded classes

Class 1 ~ Brahma Granthi - low back & sacrum 
Class 2 ~ Vishnu Granthi - shoulders, chest, upper back
Class 3 ~ Rudra Granthi - neck & headaches

The Granthi are psychic restrictions to our  instinctive, emotional & intellectual wisdom. 

We experience them somatically as knots of tension in our low back & sacral area,
between the shoulders, or neck tension & headaches.

 

The psychosomatic tensions of the Granthi call us to pay attention &
appreciate their pull as a loving call to get clear & listen to our inner wisdom. 

 

An adventure of breakthrough, we unlock the Granthi's tensions when we ask the right questions to bring core truths to light. ​Join in an exploration of classical & innovative Yoga practices woven with timeless Yoga Sutra wisdom. Discover key insights to personal freedom in a life-affirming exploration of Yoga as embodied awareness of living full-blooded in mind, body & heart. 

Investment:
Credit Card $200

 

Save credit card fees with Venmo to @Bhavani-Maki
Venmo $195

Yoga Alliance CEU's available

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Sankalpa ~ Ignite your intention

Two 2 hour Asana classes
One 2 hour Sutra and Intention setting session

prerecorded classes
investment: $108 Venmo to @Bhavani-Maki

Yoga Alliance CEU's available

Sankalpa is a statement that reflects our true nature and inner calling that requires no change or action. Yoga's practices help us find resolution by settling our body and mind. When we land in our true brilliance, we can hear our heart's deepest desire. This articulation of our highest truth is known as Sankalpa, and empowers us to be absolutely alive and remain true in the nitty gritty moments of daily life.

 

Join me in this New Year weekend celebration of Classical and innovative Yogasana and Sutra Psychology in a life-affirming exploration of how Yoga serves to establish embodied awareness of unfolding our unique gifts in the world.

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