Yoga Sutra VI: PYS II:3
The Klesha, or 5 Disturbances
Yogik practices serve to peel us back into an open state of expanded awareness in which we realize the true gems of life. A review of Nidra, sleep, an exploration of the seemingly painful states of mind, along with how we discover the original blueprint of well being encoded within.
Yoga Sutra VI: PYS II:3 The Klesha, or 5 Disturbances