Yoga Sutra VIII: PYS I:20, I:31, II:16
The Yogik Vitamins


Yoga is an alchemical process in which we transform negativity into positive growth. The accompanying symptoms of the nine Antaraya (challenges) offer a means of diagnosis in how to navigate towards improved well being. We are advised to administer the “Yogik Vitamins”, or positive attributes, in a daily dose as a counter measure to remedy affliction.

Yoga Sutra VIII: PYS I:20, I:31, II:16 The Yogik Vitamins

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