Sutra Talk XIII: PYS II:46-48 Asana & Posture of the Mind
Yogik posture, includes the attitudes we carry, & the art of reconciliation with life's inevitable discomforts. Asana develops our nervine strength, & the art of awareness. As we explore Yoga as a path of self-care, we are healed, & learn to become healers in our own right. Our focus then naturally rotates from egocentricity to Seva (service) & the consecration of all life as sacred.