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Ep 4 ~ What Kind Of Yoga Is The Real Yoga?

Season #1

In this episode, Bhāvani and Shinay talk about Patañjali, the renegade, the human, the myth, the legend. Bhāvani clarifies, once again, the distinction between Patañjali’s eight-limbed yoga known as Ashtanga Yoga, (also known as Raja Yoga and Vidya Yoga), and that of the Astanga yoga method borrowed by Sri K. Pattabhi Jois. Shinay and Bhāvani go into depth about how the study of Patañjali’s Yoga Sūtra has changed Bhāvani’s practice and her teaching. Notes: Bhāvani Maki: Online Yoga Sūtra Mentorship Program & Sūtra Wisdom School:  Get your copy of The Yogi’s Roadmap: The Patañjali Yoga Sūtra as a Journey to Self Realization: Rama Jyoti Vernon: Shinay Tredeau: Intro and outro music by:  Emmaneulle Martin: Emmanuelle on Soundcloud: