Extract the nectar of Yoga

International Yoga Teacher, Musician, and Author of 'The Yogī's Roadmap: The Patañjali Yoga Sūtra as a Journey to Self Realization"

Aloha! I believe that engaging in the full science and art of Yoga uplifts us, deepens connection with our authentic self through somatic experiencing and self-inquiry. I share Yoga in the spirit of curiosity with the intention that Yoga is a proven means to grow in self-understanding and embrace our authentic nature as unique, multi-layered able to source wisdom from reclamation of our wholeness.

I was introduced to Yoga in 1977, started teaching in 1994, and blessed to have been mentored by classical Indian Yoga masters over the course of decades in the science and art of Yoga. In 1999, I founded and directed Kauai's first Yoga shala, Yoga Hanalei for 20 years. I incorporate 6 years of study and application of Dr. Ida P. Rolf's structural Integration along with functional movement education into my teachings in which we explore more choices for integrated movement.

My experience allows me to offer unique insights (online Yoga Sūtra mentorship programs, somatic experiencing, and alignment curious Yoga classes, workshops, intensives, and teacher trainings) to support you to open new pathways to greater freedom to experience and express your unique gifts. A functional Yoga practice needs to be personally customized. Together we will dial in a practice that supports and addresses your specific needs and facilitate the development of a personal practice that is appropriate to your challenges, physical injuries and desire for personal growth and transformation. 

Join my heart-centered community and explore the transformative power of Yoga. Explore offerings both online and in-person on the beautiful island of Kaua'i. 
Read More about my journey. 

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