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discover your authentic self
Whether you are a novice or a seasoned practitioner, galvanize your practice and connect with your authentic self through creative, intelligent integrated approach to Yoga - all levels
Upcoming Events

Āsana & Prāṇāyāma Breakthrough Insights
Live thru January 10, 2024
Recording Access Available

Sūtra Wisdom Sage Series: The Sādhana Pāda ~ Revelations For An Integrated Practice
Wednesdays 10-11AM (HI Time)
Online Pre-Recorded Workshops

Unlock the Psychosomatic Knots of the Granthi
Authentic Yogik practices are designed to locate and release blockages in the body, heart and mind.

Deep Dive Sūtra Wisdom Series: The Samādhi Pāda
The Samādhi Pāda chapter of the Yoga Sūtra describes Yoga as the reclamation of your wholeness in a world of fracture.

Prāna & Bhanda Practices to Revitalize Your Soul
A celebration of Yogik practices and key insights to revitalize, and harmonize your personal energy field.
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