Ep 39 | Slow Down To Learn Fast
Summary: Bhāvani speaks about the shift in her teaching into a more feeling-based, exploratory experience which leans into the sensory-awareness, which is the antidote for our current troubled times. She elucidates further for those of us who might have a hard time slowing down. Bhāvani speaks about building real community and about what it really means to leverage our yoga practice so that the things we learn in class actually take root in our daily lives. Show Notes: Bhāvani Silvia Maki, international yoga teacher and author. Join the Online Yoga Sūtra Mentorship Program & Sūtra Wisdom School. Get your copy of The Yogi’s Roadmap: The Patañjali Yoga Sūtra as a Journey to Self Realization. Podcast Host: Shinay Tredeau. Intro and Outro Music by: Emmaneulle Martin (@emmakka) and on Soundcloud.