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Ep 21 ~ The Courage to Remain Curious

Season #1

Summary: In this session Bhāvani and Shinay talk about what it means to have true intimacy with self, about working with the many-layered beings that we are, and how this process and practice takes time. They discuss what it might take to have the courage to loosen up, the trust it takes to relax, and that we don’t need to have it all figured out—“I don’t know” as fertile ground for our true unfolding process.

Show Notes: Bhāvani Maki:

Online Yoga Sūtra Mentorship Program & Sūtra Wisdom School: Get your copy of The Yogi’s Roadmap: The Patañjali Yoga Sūtra as a Journey to Self Realization:

Shinay Tredeau: &

Intro and outro music by: Emmaneulle Martin: Emmanuelle on Soundcloud: