EP 48 | Full Length Sutra Discourse IV.1

Summary: This sūtra is about learning to shift our point of view. When we practice letting go, remember we’re not going to lose anything that has enduring value; about simplicity and taking on practices that are cathartic so that we have the capacity to loosen worn-out behaviors. To reconnect with banished parts of self. Through profound meditation to have direct experience of Divinity and The Sacred.

Show Notes: Bhāvani Silvia Maki, international yoga teacher and author: https://www.bhavanimaki.com/ Join the Online Yoga Sūtra Mentorship Program and Sūtra Wisdom School: https://www.bhavanimaki.com/yoga-sutra

Get your copy of The Yogi’s Roadmap: The Patañjali Yoga Sūtra as a Journey to Self Realization: https://www.bhavanimaki.com/offers/iS6E2ioL/checkout

Podcast Host, Shinay Tredeau: https://shinaytredeau.substack.com

Intro and Outro Music by: Emmaneulle Martin (@emmakka) https://www.emmanuellemartinmusic.com/biographie and Emmanuelle on Soundcloud: https://soundcloud.com/emmakka