IMMERSIONS & TRAININGS
If Yoga is the resolution of self-limiting thoughts, feelings & tendencies,
then self-awareness is the key to getting free.
Bhāvani Maki offers Yoga Alliance trainings with a fresh non-dogmatic and practical approach to Hatha Yoga that appreciates Yoga as an evolving science and the art of living well-being.
Explore a fusion of Hatha, Ashtanga, Iyengar, and Vinyasa / Flow Yoga, trainings cultivate a well-rounded and holistic approach where the aim is to teach the individual and not just a style.
This teacher training program is in its 23rd year, and continues to empower practitioners to awaken personal embodiment
as free-thinking skilled teachers who "teach to learn" with integrity and personal authenticity.
We believe that Yoga is the art of transformation and finding peace in mind, body and spirit, and that in this day and age, Yoga is now needed more than ever!
"There is not a teacher or a lineage I would be more proud to be associated with. Bhāvani's depth of knowledge has created a community of students/teachers who are open to always learning and going deeper with our study of Yoga. She is simply the best."
IMMERSIONS: 100 HOUR TRAINING SEGMENTS
towards 200, 300 or 500 hour Yoga Alliance Certificate
Science of Yoga: Anatomy, Physiology and Sequencing
January 7 - 21, 2024
100 hours credit, applies to 200/300/500 hour Yoga Alliance certificate
Tuition: $2100
Āsana class 8:30 - 11:30 am
Āsana class drop in: $50
6 Āsana class bundle: $250
6 Day Immersion option: $750
Anatomy along with study of physiological and subtle body systems. Focused and advanced study of reading bodies,
use of props and designing sequences and classes that facilitate students for particular objectives.
Each day includes Prānāyāma, meditation as well as a morning Āsana practice session.
TRAINING SCHEDULE
Sundays - Fridays 7:30 - 1:30 pm
To register scroll to bottom of page
The Art of Yoga: Effective and Authentic Teaching
TBA
Investment: $2100
100 hours credit, applies to 200/300/500 hour Yoga Alliance certificate
Āsana Class Drop In: $60
5 Class Āsana Bundle: $250
A deep dive into the Patañjali Yoga Sūtra and Yoga as the embodiment of
psycho-spiritual maturity with a focus on Yama and Niyama.
Attention to somatic integration of emotions and psychology
as the practice of awakening consciousness.
Students will deepen skillfulness in the methodology, philosophy, psychology and
practical aspects of Yoga via expanded inquiry of alignment principles.
Refine your own unique voice to offer profound transmission
to empower students for personal breakthroughs.
Learn adjustments, how to read individual bodies
and modifications for the individual’s benefit.
To register scroll to bottom of page
Foundations: Asana & Yoga Sutra Philosophy
Online & In-person with recording access
Investment: $1500
6 day Immersion option: $700
100 hours credit, applies to 200/300/500 hour Yoga Alliance certificate
Gain a strong foundation in the methodology, philosophy, psychology and practical aspects of Yoga
Explore the science of Āsana and art of addressing individual needs through Yoga as a system of self-care
Specific attention to alignment and detail empower you to
develop a personal practice as well as how to offer great classes
Learn how to successfully read individual’s bodies
Explore intelligent modifications to most benefit the individual.
TRAINING SCHEDULE
Sundays 9 - 12 pm
Mondays - Fridays 7:30 - 12:45 pm
To register scroll to bottom of page
BENEFITS OF ONLINE LEARNING:
1. FLEXIBLE SCHEDULE + BALANCE
Many can’t take time off to advance their learning, deepen and refine their skills. If you're managing multiple commitments and responsibilities, the flexibility of online learning offers you flexibility to study when it works for you.
2. PLAYBACK CONTROL + SELF-PACED LEARNING
Watch the video lectures and classes as many times as you like during your time of access.
3.TIME TO INTEGRATE
Rewatch the videos and take time to fully understand the content for integration for 2 months after the training.
300 HOUR YOGA TEACHER TRAINING
Sundays 9 - 12 pm
Mondays - Fridays 7:30 - 12:45 pm
Location: North Shore Of Kaua'i
Students will be responsible for bringing their own lunch, snacks, and water for the day.
Email [email protected] for accommodation suggestions
Backbends, Arm Balances and Restorative Postures
Reading Bodies
Modifications of Āsana
Therapeutic Application of Āsana
Alignment & Adjustments
Sequencing
Basic Pre-Natal
Anatomy and Physiology
Functional Movement
Subtle Body Anatomy
Patañjali Yoga Sūtra Philosophy & Psychology
Mudra
Bandha
Mantra
"This experience has changed my life. I discover that what once seemed impossible is possible. Through this training, I have learned the importance of self-love, and how to love myself more each day."
"Profound - courage - privilege... these three words we speak of every day in the training. Never have I had such direct experience with these terms! The teachings penetrated my soul."
"This training is truly an immersion of the mind, body and spirit holding lessons that will last for a lifetime."
REGISTER NOW
Complete the application steps below to register for any 100 or 300 Hour Yoga Teacher Training.
(1) Complete the Inner-View form below
(2) Send a letter of recommendation, preferably from one of your yoga teachers, to [email protected] with subject line "YTT Letter of Recommendation"
(3) Send a $500 nonrefundable deposit (see below for investment methods)
(4) You must pay the full balance a minimum of 14 days prior to the first day of training.
Investments may be submitted via:
Venmo to 'Bhavani-Maki' (Silvia Maki)
Paypal as 'friends & family" to [email protected]
Personal check to: Bhavani Maki POB 498 Kilauea, HI 96754
