Season 1
Episodes
Ep 32 | Take Care Of Inner State
Summary: Shinay asks Bhāvani about working with regret on the yogic path. Bhāvani speaks about the constellations of life, waves of development, and cycles of regression. They talk about having a “Comfortable level of...
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Ep 31 | Hold Space for Innocence
Summary: In this conversation Bhāvani and Shinay talk about the “Yoga of Motherhood,” the tender, sweet individuation process that both parent and child undertake. Bhavani says, “It’s about loosening the reins and...
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EP 29 | Yoga Sūtra II.16 Part Two
Summary: This is part two of a full-length recording of one of Bhāvani Maki’s classes in the Yoga Sūtra Mentorship Program and Sūtra Wisdom School. From the second book, Sādhana Pāda, of the Yoga Sūtra of Patañjali,...
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Ep 28 | Yoga Sūtra II.16 Part One
Summary: Today Shinay Tredeau and Bhāvani Maki bring their listeners a unique podcast episode. This is part one of a full-length recording of one of Bhāvani Maki’s classes in Yoga Sūtra Mentorship Program and Sūtra...
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Ep 27 | Practice Will Always Bring You Back to Ground
Summary: In this episode, Shinay and Bhāvani talk about the tenderizing process of maturation. The necessity of cultivating a personal practice, and the care of the soul that is required on this mystical and practical...
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Ep 23 ~ Where am I going and who will go with me?
Summary: In this conversation Bhāvani and Shinay talk about showing up for our yoga practice even when we don’t feel like it. “We give up some comfort for a greater cause and there’s magic to it.” Bhāvani shares about...
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Ep 22 ~ The Crucible of Beatitude
Summary: In this episode Bhāvani talks about Yoga as a process of radical self-effacement, the lost art of decorum, and raising the bar for ourselves which is part of being a grownup. She talks about the importance of...
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Ep 21 ~ The Courage to Remain Curious
Summary: In this session Bhāvani and Shinay talk about what it means to have true intimacy with self, about working with the many-layered beings that we are, and how this process and practice takes time. They discuss...
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Ep 20 ~ Yoga is a State of Readiness
Summary: In this episode Bhāvani shares from her 40 plus years of study and practice on the path of yoga. Bhāvani talks about using the template of the kosha to work from the narrow scope of a technique oriented...
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Ep 19 ~ Appreciate The Timing
This potent conversation touches upon working with Yoga through childhood, and at what age it might be appropriate for one to start to develop an appropriate relationship with powerful, potent energy within. They...
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Ep 18 Yoga As Alchemy
In this episode, Bhāvani talks about the process of Yoga being one that squeezes us—ultimately an alchemical process. She poses this question to listeners, “Am I going to live in the wound because it’s familiar, or...
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Ep 17 Yoga as Relationship
Yoga is practical when one talks about putting the body into shapes for the purpose of healing. There's a technology that’s useful and important to learn for optimal alignment. Then there is a deeper, broader, and...
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